Tag: fitness


So.Gay’s guide to getting abs

Look, we know you’ve Googled “how to get abs fast” at least once in your life. And while there’s plenty of articles that promise...

39 stunning male fitness models to inspire you to hit the gym, now

Abs are notoriously difficult to get, but they still remain a dream for many of us on our fitness journey. So, who wants some...

PHOTOS: 64 stunning male models we love (and you will too)

Whether it's self-proclaimed "short model" Matthew Cancel (and star of our The Hottest Ever digital cover), the style models for Lucas Stowe's designs, models...

How testosterone changes as you age

Discover the intricate relationship between testosterone levels and aging in men.

6 muscle-building supplements that actually work

Discover the top 6 supplements that have been proven to deliver real results.

7 of the best kegel exercises for men

Discover 7 effective Kegel exercises specifically designed for men to improve pelvic floor strength, sexual function, and overall health.

9 best high protein foods that can help gay men build muscle

Discover the top 9 high-protein foods that are essential for men looking to build muscle.

8 great sources of protein that aren’t meat

Discover 8 surprising and delicious sources of protein that aren't meat! From quinoa to lentils, this article will help you diversify your protein intake and explore new, tasty options for a balanced diet..

8 of the best high fiber foods you should add to your diet

Discover the top 8 high fiber foods that can supercharge your diet and improve your overall health.

9 things that can cause low testosterone levels

Testosterone is a crucial hormone in the human body, especially in men. It is responsible for a variety of functions, including the development of...

3 signs your testosterone may be too low

What are signs your testosterone is too low? Testosterone is a crucial hormone in the human body, especially in men. It plays a vital role...

These are the 10 best foods to eat after you exercise

Exercising is a crucial part of maintaining a healthy lifestyle. But did you know that what you eat after your workout is just as...